Since the start of chiropractic treatments, approaches and techniques have evolved. The tradition of “hands on” treatment is still favored among practitioners and patients. However, there are many ways to apply hands on chiropractic from the high velocity thrusts to more gentle and specific delivery methods of care. Additionally, through decades of research, many types of instruments have been developed that create safe and effective avenues to deliver chiropractic adjustments and just as important happy pain free chiropractic patients.