EDUCATION AND UPDATES FROM DR. JEFF
Articles & Case Studies
Dr. Sklar is pleased to share some of his published material in treating on the success he has had treating patients in need.
Why won’t my neck pain go away after stretching?
If you’ve been stretching your neck—tilting your head side to side, rolling your shoulders, maybe even doing yoga—but your neck pain keeps coming back, you’re not alone. In fact, many patients I see around Chestnut Hill and Philadelphia say the
🧠 What Is Grey Matter… and How Do You Nourish Yours?
🧠 What Is Grey Matter… and How Do You Nourish Yours? Most people have heard the term “grey matter”…But very few understand just how important it is. 👉 Grey matter is the part of your brain responsible for:• Memory• Decision-making•
🔥 Holistic Ways to Treat Neuropathy (Without Just Relying on Meds)
Tingling. Burning. Numbness.If you’re dealing with neuropathy, you know how frustrating—and limiting—it can be. Most people are told:👉 “Just manage it.”👉 “Take medication.” But here’s the truth… you have options. At Sklar Chiropractic, we take a whole-body, root-cause approach to
TMJ Pain and Shoulder Pain: The Hidden Connection Most People Miss
If you’re dealing with jaw pain, clicking when you chew, or tension headaches, you may have heard of TMJ disorder (temporomandibular joint dysfunction). But what many people don’t realize is this:👉 TMJ problems are often connected to shoulder pain and
Why do my muscles feel tighter as I get older?
Why Your Muscles Get Stiff With Age — And How to Stay Mobile for Life If you’ve ever thought, “I used to be so much more flexible,” you’re not imagining it. Over time, your body’s soft tissues—muscles, tendons, and fascia—naturally lose their pliability


